Recipes

Unique Recipes from around the Bahamian archipelago of Islands

Best Bahamian Buffalo Wings

Our island take on an old favourite! Ingredients: • 2/3 cup Spicy Bahamas Caribbean Guava Hot Pepper Tonic • 1/3 cup unsalted butter or margarine (can substitute ¼ cup if watching fat intake) • ½ tablespoon white vinegar • ¼ – ½ teaspoon cayenne pepper • 1/8 teaspoon garlic powder • 1 teaspoon Tamarind Bahamas …

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Frozen Banana Tea-Tini

A refreshing, fruity elixir for any occasion Ingredients: • 2 cups water • 3 Pasion Tea Company Caribbean Banana Rum Tea bags • 1- 2 ripe bananas (according to taste) • Ice cubes • Sugar to taste (we suggest 3 tsp) • Squeeze of fresh lime • Barcardi Gold Rum to taste (optional) Preparation: Bring …

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Bahamian Pigeon Peas n Rice

1-1/2 cups boiled pigeon peas, drained (keep liquid) 2 cups of long grain rice 4-1/4 cups of water including stock from peas 2 oz of vegetable or olive oil 2 slices of bacon, (optional) 1/2 diced 1 large onion 3 oz of tomatoes paste 1 tsp. of browning sauce 1 tsp dried whole thyme leaves …

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